Monthly Archives: December 2009

Welfare Mothers Sing Out

Fight-Back Caroling Caravan

Monday Dec 21, 2009  12:00-2:30

Party Afterward

Meet at: Mothers Organizing Center
2711 W. Michigan, Milwaukee
Bus leaves at 12:15. Will bring carols to a shelter
and a welfare agency.
Call:  342-6662 for more information

SONGS  Of  TRUTH

Stop TANF in 2010

to the tune of ³Walking in a Winter Wonderland²

Congress meets, Make them listen
To the voices of the victims
The mamas know best why TANF is a mess
Stop TANF in two thousand and ten.

Put an end to sanctions and time limits
Let the Congress know they just ain¹t right
Who will care for sick and growing children
If mamas are denied that right?

Moms need cash and education
Raising kids is no vacation
School must count like jobs
³Work First² simply robs
A mothers chance for living wages too.

All the people need to call for action
So the Congress stops the brutal rule
Of the giant greedy corporations
That treat the workers oh so cruel.

We know why the Welfare bill passed
Why the Congress put the moms last
The bosses want more cash
Off families they can trash
Stop TANF in two thousand and Ten.
The bosses want more cash
Off Workers they can smash
Stop TANF in 2010


The 12 Days of Welfare

to the tune of  The Twelve Days of Christmas

On the first day of welfare
the system gave to me
A worker that never did work

2nd      No food stamps and….
3rd      No call back…
4th.     A five hour wait….
5th     No BEN-E-FITS

6th      One illegal sanction….
7th     Maximus and Workfare….
8th     Phoney Baloney job search….
9th      “Motivation” Meetings….
10th      Ten angry talk shows….
11th      Crooks in charge of welfare….
12th     No child care payments….

The Work That Comes First

tune of  We Wish You a Merry Christmas

The work that a mom does daily
To care for the youth and babies
The work that a mom does freely
Is the worik that comes first

All children need time
And lot¹s of love too
Motherwork IS work
Don¹t let them fool you
Motherwork IS work
That someone must do

All mothers need  pay
And a shorter work day
Motherwork IS work
That must include pay
Motherwork IS work
don¹t we know it, hey!

Reform¹s What It¹s Called

To the tune of Feliz Navidad

Chorus
Reform¹s what it¹s called
With crooks over all
American  welfare
Is a dis-as-tr-ous nightmare

We need to stop welfare workers lyin¹
We need to stop welfare bosses smilin¹
We need to stop politicians buyin¹
Votes off ugly welfare lies
Chorus

Privatization of welfare programs
Is Just a way to fund criminal scams
Mothers and kids suffer endless ter-ror
And big business profits soar
Chorus

Let¹s put an end to the babies dyin¹
Let¹s put an end to the mamas cryin¹
Let¹s put an end to the people buyin¹
Welfare reform that¹s a lie
Chorus

The USA is a wealthy power
Yet Europe keeps families so much stronger
This country must guarantee support
To each and every minor child
Chorus

We Will Unite

To the tune of  O  Holy Night

We will unite as long as there¹s injustice
And we are told
that our kids have no worth
They need support,
not ridicule and judgement
Not poverty which is hell on this Earth

We get not hope
They penalize employment
We get no break,  no community support
We need guarantees
for all dependent people
We fi-ight for pay
Oh we fight for caregivers
We¹ll fight and uni-i-ite..
So all may thrive

We Take Care of Mother Earth

To tune of ³O Little Town of Bethlehem²

We take care of Mother Earth
The sick, the young, the old
But our work has no value still
At least that¹s what we¹re told

We live here in Milwaukee
Aren¹t giving up the fight
We will protect our children¹s lives
And fight to get their rights

Over 29 Mama-Artists

Over 29 Mama-Artists Sing Holiday Music NOW (7PM) EST with Joy Rose On The Radio: http://htxt.it/5uvL

Gender Rating by Big Business Health Insurance Companies

Through a process known as “gender rating,” insurance companies can charge women high premiums and even deny coverage! End gender discrimination in health insurance coverage! Tell Congress to stop this discriminatory practice >>
Your voice will make an important difference.

On top of pricing disparities, insurers have found other ways to make money at the expense of American women. For example, some insurance companies consider domestic violence and rape victims to have a “pre-existing condition and are denied coverage. Stop this trend >>

Unfortunately these are not isolated instances, but policies put in place by the insurance companies to maximize profits. When it comes to health care, women in America deserve to be protected from these outrageous policies.

7 FOODS THE EXPERTS WON’T EAT

This was e-mailed to us by a friend. Reprinted from Prevention Magazine. It freaked me out, because so many of these are our favorite foods (especially canned tomatoes)

How healthy (or not) certain foods are—for us, for the environment—is a hotly debated topic among experts and consumers alike, and there are no easy answers. But when Prevention talked to the people at the forefront of food safety and asked them one simple question—“What foods do you avoid?”—we got some pretty interesting answers. Although these foods don’t necessarily make up a “banned” list, as you head into the holidays—and all the grocery shopping that comes with it—their answers are, well, food for thought:

1. Canned Tomatoes

https://i0.wp.com/www.citihealth.com/images/_articles/tomatoe1.jpg

The expert: Fredrick vom Saal, PhD, an endocrinologist at the University of Missouri who studies bisphenol-A

The problem: The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked to ailments ranging from reproductive problems to heart disease, diabetes, and obesity. Unfortunately, acidity (a prominent characteristic of tomatoes) causes BPA to leach into your food. Studies show that the BPA in most people’s body exceeds the amount that suppresses sperm production or causes chromosomal damage to the eggs of animals. “You can get 50 mcg of BPA per liter out of a tomato can, and that’s a level that is going to impact people, particularly the young,” says vom Saal. “I won’t go near canned tomatoes.”The solution: Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. You can also get several types in Tetra Pak boxes, like Trader Joe’s and Pomi.

2. Corn-Fed Beef

The expert: Joel Salatin, co-owner of Polyface Farms and author of half a dozen books on sustainable farming

The problem: Cattle evolved to eat grass, not grains. But farmers today feed their animals corn and soybeans, which fatten up the animals faster for slaughter. More money for cattle farmers (and lower prices at the grocery store) means a lot less nutrition for us. A recent comprehensive study conducted by the USDA and researchers from Clemson University found that compared with corn-fed beef, grass-fed beef is higher in beta-carotene, vitamin E, omega-3s, conjugated linoleic acid (CLA), calcium, magnesium, and potassium; lower in inflammatory omega-6s; and lower in saturated fats that have been linked to heart disease. “We need to respect the fact that cows are herbivores, and that does not mean feeding them corn and chicken manure,” says Salatin.

The solution: Buy grass-fed beef, which can be found at specialty grocers, farmers’ markets, and nationally at Whole Foods. It’s usually labeled because it demands a premium, but if you don’t see it, ask your butcher.

3. Microwave Popcorn

The expert: Olga Naidenko, PhD, a senior scientist for the Environmental Working Group,

The problem: Chemicals, including perfluorooctanoic acid (PFOA), in the lining of the bag, are part of a class of compounds that may be linked to infertility in humans, according to a recent study from UCLA. In animal testing, the chemicals cause liver, testicular, and pancreatic cancer. Studies show that microwaving causes the chemicals to vaporize—and migrate into your popcorn. “They stay in your body for years and accumulate there,” says Naidenko, which is why researchers worry that levels in humans could approach the amounts causing cancers in laboratory animals. DuPont and other manufacturers have promised to phase out PFOA by 2015 under a voluntary EPA plan, but millions of bags of popcorn will be sold between now and then.

The solution: Pop natural kernels the old-fashioned way: in a skillet. For flavorings, you can add real butter or dried seasonings, such as dillweed, vegetable flakes, or soup mix.

4. Nonorganic Potatoes

The expert: Jeffrey Moyer, chair of the National Organic Standards BoardThe problem: Root vegetables absorb herbicides, pesticides, and fungicides that wind up in soil. In the case of potatoes—the nation’s most popular vegetable—they’re treated with fungicides during the growing season, then sprayed with herbicides to kill off the fibrous vines before harvesting. After they’re dug up, the potatoes are treated yet again to prevent them from sprouting. “Try this experiment: Buy a conventional potato in a store, and try to get it to sprout. It won’t,” says Moyer, who is also farm director of the Rodale Institute (also owned by Rodale Inc., the publisher of Prevention). “I’ve talked with potato growers who say point-blank they would never eat the potatoes they sell. They have separate plots where they grow potatoes for themselves without all the chemicals.”

The solution: Buy organic potatoes. Washing isn’t good enough if you’re trying to remove chemicals that have been absorbed into the flesh.

5. Farmed Salmon

The expert: David Carpenter, MD, director of the Institute for Health and the Environment at the University at Albany and publisher of a major study in the journal Science on contamination in fish.

The problem: Nature didn’t intend for salmon to be crammed into pens and fed soy, poultry litter, and hydrolyzed chicken feathers. As a result, farmed salmon is lower in vitamin D and higher in contaminants, including carcinogens, PCBs, brominated flame retardants, and pesticides such as dioxin and DDT. According to Carpenter, the most contaminated fish come from Northern Europe, which can be found on American menus. “You can only safely eat one of these salmon dinners every 5 months without increasing your risk of cancer,” says Carpenter, whose 2004 fish contamination study got broad media attention. “It’s that bad.” Preliminary science has also linked DDT to diabetes and obesity, but some nutritionists believe the benefits of omega-3s outweigh the risks. There is also concern about the high level of antibiotics and pesticides used to treat these fish. When you eat farmed salmon, you get dosed with the same drugs and chemicals.

The solution: Switch to wild-caught Alaska salmon. If the package says fresh Atlantic, it’s farmed. There are no commercial fisheries left for wild Atlantic salmon.

6. Milk Produced with Artificial Hormones

The expert: Rick North, project director of the Campaign for Safe Food at the Oregon Physicians for Social Responsibility and former CEO of the Oregon division of the American Cancer Society

The problem: Milk producers treat their dairy cattle with recombinant bovine growth hormone (rBGH or rBST, as it is also known) to boost milk production. But rBGH also increases udder infections and even pus in the milk. It also leads to higher levels of a hormone called insulin-like growth factor in milk. In people, high levels of IGF-1 may contribute to breast, prostate, and colon cancers. “When the government approved rBGH, it was thought that IGF-1 from milk would be broken down in the human digestive tract,” says North. As it turns out, the casein in milk protects most of it, according to several independent studies. “There’s not 100% proof that this is increasing cancer in humans,” admits North. “However, it’s banned in most industrialized countries.”

The solution: Check labels for rBGH-free, rBST-free, produced without artificial hormones, or organic milk. These phrases indicate rBGH-free products.

7. Conventional Apples

The expert: Mark Kastel, former executive for agribusiness and codirector of the Cornucopia Institute, a farm-policy research group that supports organic foods

The problem: If fall fruits held a “most doused in pesticides contest,” apples would win. Why? They are individually grafted (descended from a single tree) so that each variety maintains its distinctive flavor. As such, apples don’t develop resistance to pests and are sprayed frequently. The industry maintains that these residues are not harmful. But Kastel counters that it’s just common sense to minimize exposure by avoiding the most doused produce, like apples. “Farm workers have higher rates of many cancers,” he says. And increasing numbers of studies are starting to link a higher body burden of pesticides (from all sources) with Parkinson’s disease.

The solution: Buy organic apples. If you can’t afford organic, be sure to wash and peel them first.